Carrier Oils

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One of the most versatile is macadamia oil. Boasting a smooth buttery flavour, macadamia oil is great for roasting, baking and deep-frying, and can also be used as a base for salad dressings and even a substitute for butter when baking. One of the most important characteristics of this oil is its high smoke point.

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Olive oil comes from the olive fruit and contains monounsaturated fatty acids. Fatty acids in olive oil seem to decrease cholesterol levels and have anti-inflammatory effects. Olive oil is commonly used in foods. As medicine, people most commonly use olive oil for heart disease, diabetes, and high blood pressure.

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By its antioxidant properties, it might be helpful in skin protection against UV radiation from the sun. It may also be used as a skin moisturizer as it is very light, soothes the skin, doesn't leave oil residue, and reduces water loss.

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Jojoba is applied directly to the skin for acne, psoriasis, sunburn, and chapped skin. It is also used topically to encourage the regrowth of hair in people who are balding. In manufacturing, jojoba is used as an ingredient in shampoo; lipstick; makeup; cleansing products; and in face, hand, and body lotions.

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The retinoids in rosehip oil can help brighten your skin, prevent blackheads, and reduce inflammation. Rosehip oil also contains linoleic acid, a fatty acid that can aid acne prevention and shrink pimples. Rosehip oil may help treat eczema, an inflammation of the skin that can cause itching and redness.

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GLA is an omega-6 essential fatty acid that has anti-inflammatory effects in the body. People use evening primrose oil for premenstrual syndrome (PMS), menopause symptoms, arthritis, high cholesterol, acne, and many other conditions, but there is no good scientific evidence to support these uses.

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Moringa oil's antimicrobial properties help reduce scalp issues like dandruff, itching, and irritation. Hair growth: Moringa oil can stimulate hair growth by nourishing the hair follicles and promoting a healthy scalp environment.

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The antioxidant-rich oil is known for its free radical fighting abilities. It's also anti-inflammatory and boosts immunity. Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease.

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Avocado oil has the highest smoke point of cooking oils, from 470-500°F, making it by far the safest oil for high heat cooking. Due to having a high smoke point, avocado oil is great for baking, roasting, sauteing, and frying.

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Carrot seed oil is a winner when it comes to anti-aging effects. Combining skin-mending vitamin A, collagen-boosting vitamin C and moisturizing vitamin E, this essential oil helps smooth lines and repair sun damage, scars and any other skin trauma.

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Wheat germ oil is indeed an elixir for skin wellness. Packed with advantageous antioxidants, apart from the trace mineral zinc, it effectively treats dryness, acne, dark spots, scars and is a superb organic remedy for eczema.

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It's available at most grocery stores and is mostly used as a finishing oil to add flavor to recipes, sauces, and dressings. Walnut oil can be used for pan frying, but avoid cooking it at too high a temperature. At its smoking point, around 320 F, the oil can lose some nutrients and develop a bitter taste.

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Hazelnut oil, sometimes known as hazelnut seed oil, is a fragrant gourmet oil made from roasted and pressed hazelnut kernels. It can be used to add an intense, nutty flavour to dressings and baking, and also works well in hair and skincare products, thanks to its high vitamin E content.

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Borage seed oil is a nutritional supplement which is rich in essential fatty acids that can regulate the body's immune system and fight joint inflammation. The available evidence suggests that borage seed oil may improve the symptoms of rheumatoid arthritis. Borage seed oil is made from the seeds of the borage plants.